UCA-WAVES每周心理健康座谈会

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 UCA-WAVES讲座｜每周四与NAMI 专家讨论心理健康

（原文摘要自：UCA文宣部 UCA麻州分会 ）

 自冠状病毒大流行开始以来，针对亚裔美国人的暴力急剧增加。

 一个追踪针对亚裔美国人和太平洋岛民的暴力和骚扰事件的联盟“停止AAPI仇恨”(Stop AAPI Hate)”报告称，去年发生了近3800起针对亚裔的歧视事件。

在这样的背景下，精神健康是否可能?

加入我们的对话，讨论解决方案，以及什么样的自我照顾策略是有用的。

每个星期四与美国精神疾病联盟（NAMI）进行座谈会，是我们围绕心理健康话题建立对话和帮助社区的方式。

通常，我们的嘉宾都是真实的人，他们在生活中经历过精神分裂症、躁郁症、焦虑、抑郁等，他们的生活都受到了精神疾病的影响。

加入我们，听听他们的故事、见解、美好时光，以及是什么帮助他们度过黑暗的日子。

 这个每周例会对所有人开放。

 注册是必须的，这样我们才能联系到在座谈会期间寻求帮助的与会者。如果你的信息被使用了，它将只是为了这个目的。你的信息永远不会与任何人分享。

 讲座时间：04/22--07/15，

每周四，7:00pm（东部时间） 

嘉宾包括：

陈健（Lily Chen)

美国华人联合会UCA-WAVES(Wellness, Advocacy, Voices, Education, and Support)青年精神健康项目总监，NCCU护理指导老师 

Jennifer Tu

UCA WAVES协调员，杜克大学神学和医学专业学生

Thursdays with NAMI（National Alliance on Mental lllness）is our way of building conversations - and building community - around the topic of mental health. Typically our guests are real people who have walked the walk of life with schizophrenia, bipolar disorder, anxiety, depression, and more. Sometimes we feature loved ones and experts as well. All of them have lives that have been impacted by mental illness in a personal way. Join us to hear their stories, insights, good times, and what gets them through their dark days.

 This weekly session is open to everyone.

Registration is required so that we can reach out to attendees who ask for assistance during the program. If your information is used, it will be for that purpose and that purpose alone. Your information will not be shared with anyone else, ever.

 Thursday at 7pm EST, please join us by registering here : 

https://zoom.us/webinar/register/WN_Ry-Ox5JVTKqITT8Unp_YiQ

 Violence against Asian Americans have increased dramatically since the beginning of the coronavirus pandemic. 

 Stop AAPI Hate, a coalition that tracks incidents of violence and harassment against Asian Americans and Pacific Islanders in the U.S. reported nearly 3,800 instances of discrimination against Asians in the past year. 

 Is mental wellness possible against a backdrop of persecution? Join us for a conversation about solutions and what type of self-care strategies are helpful. 

 Guests include NCCU Nursing Instructor Lily Chen, who is the Program Director of United Chinese Americans WAVES (Wellness, Advocacy, Voices, Education, and Support) Youth Mental Health Collaborative; and UCA WAVES Coordinator Jennifer Tu, a second-generation Chinese American and student of theology and medicine at Duke.

 明朗中国文化中心是联邦注册的501（C）3非赢利组织，明朗已经授权从AmazonSmile接受捐款. 购物请前点击 smile.amazon.com 选择"Main Line Chinese Culture Center ", （MLCCC）账单的0.5%会被Amazon用来资助MLCCC的活动. 记住打开电脑把Amazon Smile加入favorite，明朗获得的捐款会用于中文教学， 社区文化传播和交流活动.



*****************************

明朗夏令营正在招生， 欢迎咨询 info@mlccc.org


心理咨询 & 精神健康的相关资源

提供心理健康资源的组织：

  • Asian Health Services

https://asianhealthservices.org/

  • Asian Mental Health Collective

https://www.asianmhc.org/

  • Asian Mental Health Project 

https://asianmentalhealthproject.com/

  • Brown Girl Therapy

https://linktr.ee/browngirltherapy

  • Project Lotus

https://www.theprojectlotus.org

  • South Asian Therapists.org 

https://southasiantherapists.org/


相关的协会和联盟：

  • Asian American Psychological Association 

https://aapaonline.org/

  • South Asian Mental Health Initiative & Network

https://samhin.org/

  • South Asian Sexual & Mental Health Alliance 

https://www.sasmha.org/mental-health

其他的组织：

  • Asian Americans for Civil Rights and Equality 

http://aacre.org/

  • Asian American Feminist Collective

https://www.asianamfeminism.org/

  • AAPI Women Lead

https://www.imreadymovement.org/

  • National Asian Pacific American Women’s Forum 

https://www.napawf.org/

  • The Center for Asian Pacific American Women

https://apawomen.org/




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